Inflammation Can Harm Every Part of Your Body - Especially Your Brain
Inflammation can play a massive role in our long-term health. Diabetes, cardiovascular diseases, allergies and asthma, arthritis, and...
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- Dec 29, 2020
- 6 min
Keto: A Diet for Your Body and Brain
While the holidays can be an amazing time of year, full of comfort and warmth, sometimes they can be overwhelming in terms of a healthy...
775 views
- Dec 10, 2020
- 6 min
Leaky Gut Syndrome May Be the Cause of Your Brain Health Issues
“Leaky gut syndrome” is a phrase that you may have heard before, and for good reason: it is quickly becoming a focus of greater interest...
3,485 views
- Nov 10, 2020
- 8 min
The Significant Impact of Hormonal and Dietary Influences on Brain Health
I’m sure you’ve heard it before: we are holistic beings, and our bodies and minds are connected in many complex and important ways.
1,294 views
- Oct 29, 2020
- 7 min
Can Too Much Halloween Candy Cause Neurodegeneration?
While Halloween may look a little different than it normally does this year, the one constant is that there will undoubtedly be an influx...
483 views
- Oct 13, 2020
- 7 min
Brain Health Affects your Mind, Body, and Personality
In many ways, your brain is you. It coordinates your body’s function, helps you interact with the world, and is the source of all human...
1,886 views
- Sep 22, 2020
- 6 min
Finding Restorative Treatment for TMJ Disorders
TMJ disorders are named for the temporomandibular joint, which is the intersection where your jawbone (mandible) and your skull...
1,075 views
- Sep 8, 2020
- 8 min
Natural Ways to Improve Blood Sugar and Insulin Sensitivity
Insulin resistance is at the root of diabetes and prediabetes and affects more than 1 in 3 US adults.
10,284 views
- Aug 27, 2020
- 7 min
Can Toxic Stress from Childhood Lead to Adult Obesity?
Our experiences in childhood shape our decisions, our personalities, our relationships, and… our bodies? While the first three aspects of...
583 views
- Aug 10, 2020
- 7 min
Can Gluten Cause Mental Health Disorders?
Gluten-free diets are increasing in popularity, and some would even say that it’s become the latest fad diet, soon to pass out of style...
9,151 views
- Jul 31, 2020
- 8 min
How Regenerative Medicine Can Bring Healing to Women with Chronic Pelvic Pain
Jonathan Vellinga, MD Pelvic pain in women is often chronic and can be caused by a mixture of multiple disorders that together create...
1,264 views
- Jul 15, 2020
- 6 min
Intriguing Links Between Viral Infections, Heart Attacks, and Cardiometabolic Syndrome
Jonathan Vellinga, MD Everyone knows that a healthy heart is a foundation for a healthy life. Because of its central role in keeping all...
1,332 views
- Jun 23, 2020
- 7 min
Sublingual Immunotherapy: An Injection Free Treatment for Long-Term Allergy Relief
Jonathan Vellinga, MD Allergies are an unfortunate part of life that many people learn to suffer through. Whether it’s seasonal grass or...
477 views
- Jun 10, 2020
- 8 min
Children: Essential Supplements to Boost Your Child’s Immune System
Children are rarely concerned about germs and can be exposed to many pathogens while playing with other children. This can be good for...
2,960 views
- May 31, 2020
- 10 min
Important Immune Boosting Supplements That Help Your Body Heal
As restrictions begin to loosen, we will begin enjoying being out and around people more. This also means that our immune systems will...
1,438 views
- May 12, 2020
- 9 min
Essential Immune Boosting Supplements
What causes some of us to succumb to every cold or flu we come across while others are lucky enough to stay healthy with seemingly little...
1,090 views
- Apr 28, 2020
- 8 min
5 Goals to Strengthen Your Immune System
Without a healthy immune system, it is difficult for your body to fight off viral and bacterial infections. Luckily, there are many things..
1,562 views
- Apr 14, 2020
- 7 min
How Does the Immune System Work?
Most of us probably do not think much about our immune system, unless we are fighting an illness or in the midst of a pandemic...
4,574 views
- Feb 26, 2020
- 1 min
So you think you’re about to be in a pandemic?
The severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2 [1]) has spread to over 30 countries and regions outside mainland China....
1,895 views
- Feb 25, 2020
- 6 min
Plantar Fasciitis
Approximately 2 million people a year seek treatment for Plantar Fasciitis, according to the American Academy of Orthopaedic Surgeons....
544 views
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