In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Chris Magryta and Dr. Erik Lundquist to explore...

Jonathan Vellinga, MD -   Everything moves, down to the tiny atoms that compose every cell in our bodies. Our hearts, lungs, circulation,...

Chiropractic care is a fantastic remedy for many aches, pains, and conditions.

Jonathan Vellinga, MD - To enjoy vibrant human health, it is crucial to eat, digest, and absorb nutritious food properly. For humans,...

Dear TCIM Community, We wanted to reach out to our patient base to share some updates and specials, but first, we want to say thank you...

Jonathan Vellinga, MD - The internal washing of the colon by introducing water, now known as "enemas," has a long history of use and...

Jonathan Vellinga, MD - Using evidence-based diet and natural therapies to enrich the body and address illness is a staple of integrative...

Jonathan Vellinga, MD - It has been well-documented that serious health risks multiply as weight increases. Roughly 70% of the US adult...

Jonathan Vellinga, MD - Temecula Center for Integrative Medicine (TCIM) takes a fresh approach to helping people obtain and maintain...

Jonathan Vellinga, MD - Acupuncture has become popular in the Western world in recent decades. Originating in Traditional Chinese...

Jonathan Vellinga, MD - The creative healing possibilities of IV therapy are profound. Therapy delivered intravenously is gaining in...

Jonathan Vellinga, MD - The link between the robustness of the human gut and skin health has been studied for decades. Once understood,...

Jonathan Vellinga, MD - You want to sleep, but your legs twitch, burn, or itch. Restless Leg Syndrome (RLS) often strikes at night,...

Jonathan Vellinga, MD - Were you aware the holistic health community has several strategies to address different types of toxicity,...

Jonathan Vellinga, MD - Cannabis is an extraordinary plant with many practical purposes. It can be spun into rope or clothing....

Jonathan Vellinga, MD - People have used Epsom salt to improve human health since the early 17th century (1). Anecdotal experience from...

Jonathan Vellinga, MD - As technology grows, more evidence is found that shows the influence of the human gut on mental health. As...

Jonathan Vellinga, MD - In integrative medicine, a nutritious diet is highly encouraged to foster a resilient body that can resist...

Jonathan Vellinga, MD - It was once thought that brain cells, called neurons, were created mostly during infancy and did not change much...

Jonathan Vellinga, MD - For men, waking up multiple times in the middle of the night to go to the bathroom is one of the most common...

Jonathan Vellinga, MD - There is a perception that improving health is difficult. It is possible, though, and each separate action that...

Jonathan Vellinga, MD - It may feel awkward to discuss symptoms of pelvic floor dysfunction with a healthcare practitioner, but the...

Jonathan Vellinga, MD - How difficult would life be if regulating breath, heart rate, and body temperature weren't automatic functions?...

Jonathan Vellinga, MD - As we age, a healthy brain ensures independence, the ability to look after ourselves, have hobbies, live on our...